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Keeping a personal health history is important. Not only can it save you time and money by avoiding unnecessary tests and procedures, it could also save your life.

Keep a card or sheet of paper in your purse or wallet with the following information:

Like many holidays, Christmas can be a challenge for those on the autism spectrum. Holidays often disrupt routines and bring an array of new foods, sounds and smells – all of which can be overwhelming or distressing for individuals with autism. By planning ahead, you can help your child have an enjoyable holiday.

For the teacher whose speech becomes slurred or the outdoorsman who can no longer walk steadily through the woods, a stroke is a devastating and life-changing event, even if the resulting physical damage is minimal.

Having highly trained and educated nurses is a priority at Freeman Health System. The Nursing Education Fund is available to eligible Freeman nurses who want to further their nursing education. Money from the fund can be used for advancing a degree, a specialty certification (which can help an RN achieve a higher level in TAPP), healthcare projects or conferences that may be too expensive to attend without assistance. 

A stroke can happen to anyone at anytime and anywhere. Today, stroke is the leading cause of disability worldwide and the second leading cause of death. Approximately 13 million people suffer strokes worldwide each year.  The good news? The majority of strokes are preventable!

The American Stroke Association promotes the “Simple 7” as an easy way to decrease your risk of having a stroke. These are seven areas of life in which even basic changes will help lower your stroke risk.