Physical Health
Bowling is a great way for seniors to exercise without the risk of straining themselves. Bowlers may not even realize how much exercise they are getting each time they step up to the lane. It truly is a whole body exercise.
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Physical Health Bowling is a great way for seniors to exercise without the risk of straining themselves. Bowlers may not even realize how much exercise they are getting each time they step up to the lane. It truly is a whole body exercise.